You overslept and are late for work! Your family is coming home soon and you have nothing ready for dinner! Or you are getting married, divorced, having a baby or experiencing a loss of a family or friend! Another scenario would be interviewing for the job that you have always wanted! What do these all have in common? They are all examples of stress in our daily life.
- What is Stress?
- What is Stress and Its Causes?
- Effects of Stress on Your Body
- Mind/Body Connection and Stress Effects
- The Source of Your Stress
- Adult Stress – FAQ’s
Stress can be bad or good in our life, depending on the situation. Stress can prompt us to be our best in difficult situations such as applying for a job, sporting events or other events. Stress can also make our life difficult and can have an impact on our health if not handled properly. Smiling and not letting stress get to you is a good start to dealing with stress. However, it may not be enough. Utilizing some well thought out plans to deal with stress can make living with stress daily manageable.
To learn more about good and bad stress, and how to manage it properly, we have gathered many resources to help you every day. We hope this helps you learn how to embrace stress and make it work for you.
- Is There Really Good Stress and Bad Stress?
- Stress by Gender
- Stress Symptoms
- Warning Signs of Stress
- Stress and Bad Health
- Can Stress Actually be Good for You?
- Stress Management and Your Heart
- Managing Your Stress
- Stress Symptoms, Signs and Causes
- How Stress Affects Your Health
- Stress and Health
- Effects of Stress
- Work Related Stress
- Stress Management
- Stress and Your Health
- Stress Management
- Managing the Stress
- Fifty Ways to Reduce Stress
- Relaxation, Stress & Sleep
- Stress Management for Teens
- Stress Management Resources
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Our patients leave smiling
Dr. Hall and his staff were awesome! My son had all four of his wisdom teeth out and he had no issues. Thank you so much for taking such good care of him!
Christine J.
I was very afraid of going to this appointment. But when i got there all the staff understood how i was feeling and made me feel very comfortable, the surgeon dr.hall was a gem he explained everything to me will he was pulling my teeth he made me feel relaxed. Great crew i will definitely go back there again.
Fred C.
I haven’t received any service yet, but how impecable clean was the entire place, the patience, courtesy, friendliness, and level of knowledge of the entire staff cannot be easily overlooked, specially since lately patients are more treated as customers, but you guys handle perfectly the balance and that’s what health care professionalism is all about. Kudos!
Wanderly R.
I can’t say enough about the quality of service provided by Dental Specialty Center of Cape Coral. The staff is friendly and the doctor is professional and informative in his procedures. I am very confident in referring this office for any type of dental work needed. Thank you Dental Specialty Center of Cape Coral!!!
Renee K.
Staff was nice, everything was clean and they attended me quick, i was overall happy withh how everything went.
Maria O.
Fast service and really nice people:)
Steven R.
This place is awesome. I get very uncomfortable in dentists offices and Dr. Mark Galsterer and his staff made it a breeze. If I ever need a root canal again, no questions asked it’s Here.
Erik S.
The dentist was so patient and nice. He made me calm
Diane D.
I felt the staff really had my best interests in mind.
Cecelia H.
Very professional, very clean, wonderful staff
Luis C.
The attention given to me as soon l got to the office
Luis C.
All were professional and nice, and friendly.
Corine W.
Amazing Doctor, and courteous staff
Samad N.
Best experience among many tries since moving to Florida. Great people all very professional.
David M.
Friendly and timely
Yvonne H.
Great staff
Qiana M.
Excellent customer service and care.
Marjorie V.
Such a pleasant doctor and staff. They were quick and efficient! Treated my 9 year old for two extractions. Gentle and caring. Highly recommend Dr. Hall.
Sandy Y.
Dr. Kevin Hall and entire staff are very caring and did a great job. I will recommed them to everyone I know.
Sonya P.
My reason for this score is to tell others that are in need of care, that they can confident that your office will resolve your issue
Freddy L.
Customer service and attention from the doctor.
Christian G.
Services…and great team WORK…Excelent..Drs..and office team…check themout…..you’ll love it….i did….
Omar A.
Professionalism & friendly.
Dalisis S.
Very good care
Vandana K.
People friendly and nice environment.
Obed B.
The people there are so nice and courteous. They’re very professional and were very explanatory before and after my son’s procedure.
Yolonda B.
This Dental office is wonderful . Everyone there is so nice and Dr Hall is the best
Karla H.
Excellent service today. Our son was taken care of in a timely manner. Dr. Hall was professional explaining the oral surgery procedure. Everything went well. I recommend this place as a great place to get oral surgery. Thanks again for taking care of our son.
Jeannie H.
Nobody wants a root canal. However, should you need one, this is the place to come to. The staff is professional and kind. My tech, Jennifer, made sure I was comfortable and relaxed. Best of all, Dr. Mark Galsterer was amazing. I had absolutely no pain while he performed my root canal. Definitely a 5-star business.
Joyce J.
Excellent service today. Our son was taken care of in a timely manner. Dr. Hall was professional explaining the oral surgery procedure. Everything went well. I recommend this place as a great place to get oral surgery. Thanks again for taking care of our son.
Moon B.
Love ,pasion and dedication
Ariel B.
We were very pleased with Dr. Hall. He is a great oral surgeon. I would recommend him to anyone looking for dental work. The office staff is amazing also!!!
Mary K.
Awesome
Delores R.
Everyone is very friendly, Dr. Hall explained the whole process that they were going to do for my wisdom teeth.
Leslie S.
This office is amazing, they listen and actually cared about my health and my concerns, and not about the money. Amazingly professional, skilled, and these people don’t just make decisions on the fly they take time to think and work with my concerns. Never going to another dentist.
Jatnna A.
Everything was fantastic the doctor the staff!
Jorge D.
The attention of all the staff in the office was very good.
Fernando H.
The staff Is Amazing I Love How They Make You Feel Like You Are Home, Dr. Kevin Hall Is So Nice And I Love To Come Here
Meka
I went to Dental Specialty Center today to get my wisdom teeth removed by Dr. Hall. He and his staff are great! The experience alone was enough to terrify me, but Dr. Hall and his staff went to great lengths to make sure I was comfortable. I’m still in recovery mode this evening, but I feel very confident in the job Dr. Hall and his staff did. If you have to get any unpleasant work done for…
Kristen B.
Dr. Rivero and the entire staff are very professional, friendly and customer oriented
Patrick W.
Quick nice and awesome…
Justin R.
Very professional staff and dr Hall was great.
Richard B.
Great Doctors .. personnel are gracious , intelligent and very informative .. they make you feel right at home.. big smiles and bigger personalities ..
Edwin C.
After moving here from Sarasota I was skeptical of going to anyone except my own dentist so I kept traveling an hour and ten minutes away for any tooth related issue. Fortunately, when I was in a ton of pain my main dentist referred me to this facility to get things taken care of quickly. I ended up having a root canal. I must say that not once did I tense up during the whole procedure. The profes…
Nicole
They attended me very quickly and professionally
Santiago A.
Because the service was perfect , nice place and finally Dr Comora is the best , thanks to all staff
Luis R.
The staff is very friendly, very comfortable environment. Dealt with Robin, she was hilarious!
Eddie P.
The friendly nature of front desk personnel and the professionalism exhibited by the dental assistant as well as Dr. Anguita.
Lynniece J.
Very friendly and knowledgeable staff. Dr. Galsterer was friendly and reassuring to my daughter. Wonderful experience.
John A.
Dr. Hall & staff were great!
Baby B.
The staff and Dr. RIVERO WERE great
Patrick W.
Good service.
Megan M.
Very friendly staff and Dr. Pain free root canal. Very impressed
Allan F.
Extremely professional and caring staff!!!
Ibis R.
A friendly professional staff. I had a root canal and really had no pain during or after.
Diane J.
The service was fast and efficient, and the personal extremely professional
Jorge C.
I needed to have my wisdom teeth pulled and searched for a professional and courteous office. I found that with Dental Specialty Center of Cape Coral. The office staff was so patient with all my insurance questions. Dr. Hall and his assistants helped keep me keep calm during pre-op. I would recommend this office for anyone needing dental work.
Ashley F.
very good doctors and staff, specially front desk staff. Dr. Cabanzon was very concerned about any pain I was feeling and addressed it accordingly. Will definitely be back for all my dental care. Will hands down recommend you to my friends and family.
Yanelys C.
My daughter was happy with the staff
Kayla T.
I brought my friend to have 6 wisdom teeth pulled. (She had extras). The staff was so welcoming and eased her nerves. She had never had an IV before and the doctor and dental assistants made it a non-issue. Would definitely go back if I ever needed dental work.
Elizabeth J.
I had my wisdom teeth out and I’m in a good recovery
Melissa P.
I had the best experience here! they made me look forward to dental visits, i would refer everyone and anyone to Dr.hall & robin!
Sophia M.
The nurses and doctor made feel comfortable from the start of the appointment to the end of the appointment.
Crystal H.
They were so kind to Kylie, There were and are the best. Thank you so much.
Mario F.
Great service nice atmosphere
Raynald A.
People were great! Everything was explained and questions answered. I felt very comfortable the whole time I was there.
Richard C.
I got the appointment right away and Dr. Anguita did the procedure that day.
Zoila L.
Great Office staff and an amazing experience with the orthodontist
Atley J.
I love coming here and I have always hated the dentist. They make my visits easy and pleasurable!
Amber D.
Great attention. Professional.
Javier P.
This office has a very caring team. From check in to check out. They all care about their patients.
Christine S.
I was totally satisfied with the service and the professionalism of the Dentist and the personnel who took care of me.
Nariman B.
The people who work in this office are nice and professional- the skill of the Dr’s and their dental assistants is of a high level.
Gail G.
I had an emergency and was seen immediately
Aida P.
You provide a great service, and a very professional staff.
Abdel R.
Great people greet you at the front desk. They are ready and prepared for your arrival and get you on your way soon.
Michael J.
surgery in & out within an hour, Dr.Hall goes out of his way to make sure his patients are comfortable. Jaime helped me with scheduling, pricing, and was sure to stay in contact with me.
Sydnee M.
Dr Hall and his team are excellent. They are compassionate and caring. They all take the time to explain treatment plans, work out tje best options for you and make you feel comfortable and important. I have extreme anxiety when it come to any dentistry work and this office continues to ease that anxiety. Thank you!
Allison S.
Extremely happy with the care/treatment I received. All the staff that I came in contact with were very very pleasant, caring and professional
Mavia R.
The entire staff was very caring, knowledgable, and generally wonderful. Made sure that our autisitc son was comfortable and treated well. Excellent experience.
Mary K.
Great fast service
Marcos M.
Successful surgery and kind staff.
Mariella M.
Personalized service; doctor had good interpersonal skills; insurance guru helpful and realistic
Dianna R.
Prompt and courteous service. Great and painless dental work.
Gustavo G.
The office was clean, warm, and friendly. Once the paperwork was finished I was taken care of within 10 minutes. The office staff were friendly and explained everything in detail to relieve any anxiety. I was fortunate enough to see Dr. Grider and even though he is young he has excellent bedside manners. He explained my options in detail and was a pleasure to meet.
Natasha P.
The staff was friendly and professional.
Maria A.
Good service. Clean facility
Genesia L.
Everyone I mean everyone was so nice, helpful and efficient. It was a wonderful experience. My daughter was very well taken care of.
Sidney S.
The service was fast, friendly and pain free.
Marva D.
Excellent doctor and wonderful staff.
Guy H.
Dr Anguita took his time explaining my treatment options and making sure I had the chance to participate in all decisions. Excellent care, much appreciated.
Chauncey M.
Very understanding and communicative Dr Anas Selman. The staff is very helpful. Waiting area is spacious.
Fernando O.
State of the art facility, professional excellent staff and doctor, friendly scheduling. Highly recommended.
Rachel M.
Very professional. The doctor and staff seemed experienced.
Jon J.
Very caring and professional
Linda G.
My eleven year old daughter just had four permanent teeth pulled. T he day after she said if she had to do it again she’d only be okay with it if we went back to Dr Hall. This is coming from a child who usually fights all dentists.
Delaney E.
Dr. and staff are professional and friendly. The atmosphere is peaceful and calm.
Alicia E.
Everyone in the office was nice, helpful. I was a little scared to do the procedure and everyone was very calming and reassuring. Even when I called the next day, the receptionist was helpful and kind. Never made me wait and I could tell she was actually listening.
Viviana B.
Dr Anguita was great and fast. Painless experience
Freddy L.
Everything was explained to me in great detail eased my mind a lot, I have total confidence and everyone in the office
Cheyenne R.
I am very grateful – they squeezed me in so I could get two root canals done before I left on vacation. Dr. Galsterer is thorough and skilled. Now I’m pain free. Thanks to staff at both the Fort Myers and Cape Coral offices!
Dr. M.
The Dr I had stayed pass the time the office closed and did everything possible to relieve my pain on a very difficult tooth
Renae S.
I had a positive experience during my molar extraction and implant. The friendly staff answered all my questions effectively and the oral surgeon performed the indicated procedures above effectively. I have a high tolerance for pain and have not needed any pain medication after the procedure. So far so good.
Rossana P.
Excellent post surgery
Chad M.
The doctor was excellent. He told us just what to expect, and so far he’s been right in point.
Aliyah T.
I interacted with 3 employees, from receptionist to Doctor, they were great, pleasant and clearly communicated…no long pauses before being seen, very tight ship!
Jason A.
Staff was friendly, professional. Appointment was on time, more importantly, Dr Galterer really spent time explaining my issues to me.
Cheryl W.
I felt comfortable. I usually feel uneasy when I see dentist and everyone that I met were kind and making sure I was comfortable.
April J.
My daughter had two of her wisdom teeth removed. the care she got was excellent. I also was very impressed that the Dr. Hall called to check up on her later that same day.
Delilah D.
I received excellent care. Wait time was minimal and all employees were very friendly.
Monique G.
Office is very professional, very nice, directions explained well for my 13 year old and myself, office is clean. Love how the assistants interact with my daughter
Keilani A.
Efficiency, honesty and competence.
James J.
Great greeters, great Doctors and fantastic service and follow up.
Herman G.
Knowledgeable and friendly staff. The Endodontist was thorough and my daughter didn’t have any pain.
Ivianna B.
It was quick and easy, and so far I’m not feeling any pain with my operation
Gustavo Q.
Professional and friendly care. Felt confident about their recommendations.
Robert S.
Very friendly staff and make sure you understand your purpose of being there
Orville S.
I was satisfied with the services received for my daughter’s care/procedure.
Jurni V.
10 Very polite office staff. The Dr showed a very caring personality towards our daughter which was awesome. Plus he personally called to check up on my daughter to make sure she was doing ok.
Alyssa R.
Explained everything very well
Stormy W.
It was a very pleasant experience. It all went better than I expected.
Wilfredo B.
Procedure went off so smoothly and the office staff was very helpful and comforting to a very nervous mom!
Romano C.
This office was very professional. Compared to a different dental office I visited recently, I left feeling extremely happy with the way my consultation went. I did not feel pressured to do what would cost me the most money (and therefore get more money into the office, like the other dentist i visited), the Doctor gave me the choice of how I want to proceed with the removal of my wisdom teeth. I…
Janelle E.
Everyone is the office is very nice,professional and very accommodating
Solange A.
My visit was timely.The staff was courteous and kind and caring.
Annie P.
Great doctor and assistant
Herbert S.
Had my wisdom teeth removed and the staff was very friendly and super attentive to my needs. Excellent service.
Isador B.
Everyone was wonderful.
Amy P.
Excellent dentist and assistant
Barbara H.
Care given in ensuring I would be comfortable during my procedure
Kathleen P.
Everything and everyone are so friendly . Kelly is very gentle and explains each step as she goes . And that makes me very comfortable.. all office personal are super nice as well
Jessie B.
The oral surgeon Dr. Broderick and her assistants were caring, courteous and friendly and appeared to be very competent. I appreciate their attentiveness to my needs and comfort. I spoke to case manager Tara on the phone after the procedure and she was also very courteous and helpful.
David N.
Great customer service. It was a short wait
Cynthia R.
Quick, professional and painless.
Claudia K.
Great service. Explained what was going to occur each step of the way..
John D.
Excellent staff. Professional and pleasant.
Eduardo G.
Excellent customer service and patient care
Liliam W.
The entire staff was friendly, professional and knowledgeable. Nice offices.
Maria R.
Friendly staff and dentist. I felt very confident in the dental work I had done after talking to the dentist and dental assistant.
Lee N.
I’m impressed by the cutting edge equipment. The staff is kind. The physicians professional.
Mary B.
Amazing staff and Dr Anguita god bless his hands he’s great I always been scared of the dentist not any more thanks to Dr Anguita
Joselin C.
This was my best dental experience. The dentist was very understanding, made me feel comfortable, and listened to me. I had a virtually pain free procedure done.
Roma C.
Friendly, helpful, professional and hardly any pain.
William E.
Treated great by staff and Dr. Broderick
Sandra N.
Great customer service. Doctor and assistant were professional and kind. X-Ray technician welcoming and friendly.
Darlene L.
I had a good experience and the service I received was great.
Shaliane C.
Excellent care!
Leslie T.
Best Dental place ever , the assistants are really nice and Dr Broderick really care about pts answer all questions, and concerns that you can have as really recommend this Dental office
Leanette R.
Dr. Kamora is a great specialist.
Kimberly H.
Dr. Selman is an angel, I experienced no pain with my root canal
Cheryl J.
